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DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T191500
DTSTAMP:20260623T190039
CREATED:20251111T163837Z
LAST-MODIFIED:20260409T172944Z
UID:10002195-1781632800-1781637300@cando-ms.org
SUMMARY:Coaching Series: Eating Well With MS-Healthy Changes That Last
DESCRIPTION:Eating well with MS is about creating habits that support your health\, energy\, and wellbeing. In this series\, you’ll learn practical tips and strategies for meal planning\, managing social and emotional challenges and making nutrition changes that last. Together\, we will explore simple ways to nourish your body while living with MS. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-eating-well-with-ms-healthy-changes-that-last-2/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-eating-well-with-ms-healthy-changes-that-last-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T191500
DTSTAMP:20260623T190039
CREATED:20251111T163638Z
LAST-MODIFIED:20260409T172918Z
UID:10002194-1781028000-1781032500@cando-ms.org
SUMMARY:Coaching Series: Eating Well With MS-Healthy Changes That Last
DESCRIPTION:Eating well with MS is about creating habits that support your health\, energy\, and wellbeing. In this series\, you’ll learn practical tips and strategies for meal planning\, managing social and emotional challenges and making nutrition changes that last. Together\, we will explore simple ways to nourish your body while living with MS. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-eating-well-with-ms-healthy-changes-that-last/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-eating-well-with-ms-healthy-changes-that-last/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T180000
DTEND;TZID=America/New_York:20251204T191500
DTSTAMP:20260623T190039
CREATED:20241205T185149Z
LAST-MODIFIED:20241205T185149Z
UID:10001400-1764871200-1764875700@cando-ms.org
SUMMARY:Black Community Meetup: Aging Gracefully With The Power of Movement
DESCRIPTION:Staying active isn’t just about fitness—it’s about fostering independence\, mental clarity\, and emotional well-being as we age. This session will dive into the benefits of movement and share tools to keep your body and mind thriving. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-aging-gracefully-with-the-power-of-movement/
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityMeetups2025.png
LOCATION:https://cando-ms.org/event/black-community-meetup-aging-gracefully-with-the-power-of-movement/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T170000
DTEND;TZID=America/New_York:20251118T181500
DTSTAMP:20260623T190039
CREATED:20250307T193009Z
LAST-MODIFIED:20250310T223209Z
UID:10001601-1763485200-1763489700@cando-ms.org
SUMMARY:Your Questions Answered: Diet and Exercise
DESCRIPTION:Learn about the role of diet and exercise in managing MS. Get answers to questions such as “Are anti-inflammatory diets helpful for MS?” and “What kinds of exercises can reduce spasticity?” with personalized advice tailored to your needs. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-diet-and-exercise/
CATEGORIES:Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/YQA2025.png
LOCATION:https://cando-ms.org/event/your-questions-answered-diet-and-exercise/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T150000
DTEND;TZID=America/New_York:20251113T170000
DTSTAMP:20260623T190039
CREATED:20250307T170132Z
LAST-MODIFIED:20250310T223056Z
UID:10001599-1763046000-1763053200@cando-ms.org
SUMMARY:How Consistency Fuels Your Healthy Habits
DESCRIPTION:Staying consistent with healthy habits like exercise and nutritious eating is key to your overall well-being. This program provides space to ask questions\, share tips\, and discuss common obstacles in maintaining a healthy lifestyle. Plus\, we’ll focus on the support you need from loved ones to stay motivated and on track. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/
CATEGORIES:Daily Life,Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/JUMPSTART2025.png
LOCATION:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T190000
DTEND;TZID=America/New_York:20251105T200000
DTSTAMP:20260623T190039
CREATED:20250307T190913Z
LAST-MODIFIED:20250310T222903Z
UID:10001600-1762369200-1762372800@cando-ms.org
SUMMARY:Steps To Achieving Your Nutrition and Fitness Goals
DESCRIPTION:Explore how proper nutrition and tailored physical activity can enhance your life with MS. Learn to set realistic goals\, prioritize consistency over intensity\, and overcome obstacles to movement. Gain practical tips and discover the professionals who can support your health and wellness journey. \nREGISTER NOW
URL:https://cando-ms.org/event/steps-to-achieving-your-nutrition-and-fitness-goals/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Webinar2025.png
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T100000
DTEND;TZID=America/Chicago:20250621T150000
DTSTAMP:20260623T190039
CREATED:20250116T165159Z
LAST-MODIFIED:20250707T215801Z
UID:10001495-1750500000-1750518000@cando-ms.org
SUMMARY:MS Community Program | Houston\, TX
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance on topics such as DMTs\, healthy nutrition\, physical activity\, and emotional well-being.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nREGISTER NOW\nThis program is made possible thanks to the following sponsors: \nKathleen C Moore Foundation
URL:https://cando-ms.org/event/ms-community-program-houston-tx/
LOCATION:Baylor College of Medicine\, 7200 Cambridge 1st Floor Conference Center\, Houston\, TX\, 77030\, United States
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Houston-TX.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T191500
DTSTAMP:20260623T190039
CREATED:20241205T184619Z
LAST-MODIFIED:20241205T184619Z
UID:10001398-1749146400-1749150900@cando-ms.org
SUMMARY:Black Community Meetup - Cultural Nutrition: Honoring Traditions While Prioritizing Health
DESCRIPTION:Nutrition is personal\, and so is culture. Learn how to bridge the gap between tradition and health with practical tips for creating meals that nourish your body and celebrate your roots. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-cultural-nutrition-honoring-traditions-while-prioritizing-health/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityMeetups2025.png
LOCATION:https://cando-ms.org/event/black-community-meetup-cultural-nutrition-honoring-traditions-while-prioritizing-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T100000
DTEND;TZID=America/New_York:20250308T150000
DTSTAMP:20260623T190039
CREATED:20250107T230100Z
LAST-MODIFIED:20250306T155511Z
UID:10001475-1741428000-1741446000@cando-ms.org
SUMMARY:MS Community Program | Miami\, Florida
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance on topics such as DMTs\, healthy nutrition\, physical activity\, and emotional well-being.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nVenue: \nDr. Martin Luther King Jr. Community Center \n2400 Charleston St\, Hollywood\, FL\, 33020 \n\nOnline registration has closed. If you are interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-florida/
LOCATION:Dr. Martin Luther King Jr. Community Center\, 2400 Charleston St\, Hollywood\, Florida\, 33020
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T170000
DTEND;TZID=America/New_York:20241022T181500
DTSTAMP:20260623T190039
CREATED:20231213T175122Z
LAST-MODIFIED:20231215T172128Z
UID:10000460-1729616400-1729620900@cando-ms.org
SUMMARY:MS Diet and Exercise: Your Questions Answered
DESCRIPTION:What foods should I avoid with MS? Are there guidelines for exercising with MS? How do I stick to my diet plan? Can exercise reduce spasticity? What are some healthy recipes I will actually enjoy? We’ll explore these questions and any others you may have during Your Questions Answered. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
CATEGORIES:Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Nutrition_OlderCoupleCookingTogetherInKitchen-scaled.jpg
LOCATION:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T150000
DTEND;TZID=America/New_York:20241017T170000
DTSTAMP:20260623T190039
CREATED:20231213T180123Z
LAST-MODIFIED:20240729T163927Z
UID:10000610-1729177200-1729184400@cando-ms.org
SUMMARY:Eating Smart and Moving Strong
DESCRIPTION:If your goal is to eat to feel nourished and move to feel energized\, this program is for you. Diet and exercise are two crucial pillars that support your overall wellness\, but they are only as strong as your commitment to them. Together we’ll explore how to stick with it by aligning your diet with your nutrition goals and your exercise routine with your energy levels and abilities. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/eating-smart-and-moving-strong/
CATEGORIES:Daily Life,Diet & Nutrition,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Nutrition_WomanCookingReadingRecipeOnComputer-scaled.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T191500
DTSTAMP:20260623T190039
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000618-1729015200-1729019700@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T190000
DTEND;TZID=America/New_York:20241009T200000
DTSTAMP:20260623T190039
CREATED:20231213T174648Z
LAST-MODIFIED:20231213T174648Z
UID:10000606-1728500400-1728504000@cando-ms.org
SUMMARY:Diet and Exercise Recommendations for Relapsing MS
DESCRIPTION:Intermittent fasting\, high interval training\, gut health\, low carb\, weight lifting… the list goes on. There is a dizzying amount of diet and exercise guidance out there — join this webinar to set the record straight. Our MS experts will help you create manageable and attainable health and wellness goals so you can fuel your body with just what it needs and forget the rest. \nREGISTER NOW\n 
URL:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Exercise_YoungerWomanWorkingOutWithWeightsAtHome.jpg
LOCATION:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T191500
DTSTAMP:20260623T190039
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000617-1728410400-1728414900@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T180000
DTEND;TZID=America/New_York:20241001T191500
DTSTAMP:20260623T190039
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000616-1727805600-1727810100@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T180000
DTEND;TZID=America/New_York:20240924T191500
DTSTAMP:20260623T190039
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000615-1727200800-1727205300@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231028T100000
DTEND;TZID=America/Chicago:20231028T150000
DTSTAMP:20260623T190039
CREATED:20230728T195515Z
LAST-MODIFIED:20231013T195615Z
UID:10000386-1698487200-1698505200@cando-ms.org
SUMMARY:Don't MS With Texas:  Lubbock\, TX
DESCRIPTION:Join us at The Texas Tech Club in Lubbock\, TX to discover how you can thrive.  \nNew challenges may arise no matter where you are in your MS journey. However\, developing the right strategies for managing stress\, exercising\, navigating DMTs\, and improving your overall health can transform how you manage your disease. This in-depth program provides personalized guidance and support from healthcare professionals and peers who truly get MS. \nWe welcome all affected by MS and NMOSD to join us\, including people living with the disease\, support partners\, and other loved ones. \nLocation:\nThe Texas Tech Club\nJones AT&T West Stadium\n550 University Avenue\nLubbock\, TX 79409 \nLearn in-person! \nREGISTER NOW
URL:https://cando-ms.org/event/dont-ms-with-texas-lubbock-tx/
CATEGORIES:Balance,Diet & Nutrition,Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T170000
DTEND;TZID=America/New_York:20230919T181500
DTSTAMP:20260623T190039
CREATED:20230117T205712Z
LAST-MODIFIED:20230214T183307Z
UID:10000166-1695142800-1695147300@cando-ms.org
SUMMARY:Your Questions Answered: Nutrition for You!
DESCRIPTION:Are your overwhelmed by meal planning\, unsure about what to eat and what not\, or just exhausted by the thought of cooking? If you’re looking for answers to your questions or solutions for your challenges\, join us for answers and ideas. This session will give the opportunity to share with the healthcare team and with each other – so please join us! \n  \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-nutrition-for-you/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2022/12/Diet_WomanGroceryShoppingGrains_Web-Size-scaled.jpg
LOCATION:https://cando-ms.org/event/your-questions-answered-nutrition-for-you/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T150000
DTEND;TZID=America/New_York:20230914T170000
DTSTAMP:20260623T190039
CREATED:20230117T205400Z
LAST-MODIFIED:20230215T161616Z
UID:10000165-1694703600-1694710800@cando-ms.org
SUMMARY:Nutritious\, Delicious\, and Doable Cooking with MS
DESCRIPTION:It’s show-and-tell time in the kitchen. If you’re wondering how to plan healthy meals for yourself and your family\, shop with a minimum of energy\, and prepare meals without exhausting yourself in the kitchen\, please join a Can Do chef and occupational therapist to see How-To Tips in action\, and take advantage of small break-out sessions to share tips\, tools\, and tried-and-true recipes with each other. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/nutritious-delicious-and-doable-cooking-with-ms/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2022/12/DietNutrition_FatherAndYoungSonPreppingFruitAndVeggies_Web-Size.jpeg
LOCATION:https://cando-ms.org/event/nutritious-delicious-and-doable-cooking-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T190000
DTEND;TZID=America/New_York:20230913T200000
DTSTAMP:20260623T190039
CREATED:20230117T201358Z
LAST-MODIFIED:20241018T160121Z
UID:10000164-1694631600-1694635200@cando-ms.org
SUMMARY:What To Know About Diet and MS 2023
DESCRIPTION:We are what we eat – which means that nutrition impacts our bodies and our minds. It fuels us\, helps prevent illness\, affects our moods\, and plays a central role in our cultures and traditions. So how is it possible to manage all that wisely? Join our webinar to learn about the components of a healthy diet and how what we eat can impact MS symptoms. Leave with some practical tips and strategies for healthy eating. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/what-to-know-about-diet-and-ms/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/Diet_WomanCookingWhileUsingSmartAssistedDevice_WebSize.jpg
LOCATION:https://cando-ms.org/event/what-to-know-about-diet-and-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T180000
DTEND;TZID=America/New_York:20230908T170000
DTSTAMP:20260623T190039
CREATED:20230118T175227Z
LAST-MODIFIED:20230807T170039Z
UID:10000339-1694109600-1694192400@cando-ms.org
SUMMARY:TAKE CHARGE: General
DESCRIPTION:Find support from people who really get it\, solutions to manage your MS\, and guidance for navigating the healthcare system. Join this one-of-a-kind program to learn how you can take charge of your MS\, your healthcare\, and your life! \nThursday\, September 7 | 6:00 pm – 8:15 pm ET\nFriday\, September 8 | 11:00 am – 5:00 pm ET \n  \nAPPLY NOW\n  \nSeats are limited.
URL:https://cando-ms.org/event/take-charge-general/
CATEGORIES:Cognition,Daily Life,Diet & Nutrition,Family, Friends, and Relationships,Fatigue,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/02/Relationships_Friends_OlderGroupOfFriendsLaughingTogether_WebSize.jpg
LOCATION:https://cando-ms.org/event/take-charge-general/
END:VEVENT
END:VCALENDAR