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X-WR-CALNAME:Can Do MS
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X-WR-CALDESC:Events for Can Do MS
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SUMMARY:Steps To Achieving Your Nutrition and Fitness Goals
DESCRIPTION:Explore how proper nutrition and tailored physical activity can enhance your life with MS. Learn to set realistic goals\, prioritize consistency over intensity\, and overcome obstacles to movement. Gain practical tips and discover the professionals who can support your health and wellness journey. \nREGISTER NOW
URL:https://cando-ms.org/event/steps-to-achieving-your-nutrition-and-fitness-goals/
CATEGORIES:Daily Life,Diet & Nutrition
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