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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T180000
DTEND;TZID=America/New_York:20251028T191500
DTSTAMP:20260911T042057
CREATED:20241210T001737Z
LAST-MODIFIED:20250109T034146Z
UID:10001415-1761674400-1761678900@cando-ms.org
SUMMARY:Newly Diagnosed Meetup: Taking Control of Your Health & Your MS
DESCRIPTION:Living with MS is a journey\, and taking control of your overall health is a powerful step forward. This session offers strategies to integrate MS care into your daily routines while prioritizing your physical and emotional well-being. Learn how to become the driver of your healthcare decisions and confidently manage your MS. \n  \nREGISTER NOW\n  \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about Novartis
URL:https://cando-ms.org/event/newly-diagnosed-meetup-3/
CATEGORIES:Daily Life,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NewlyDiagnosedMeetups2025.png
LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T120000
DTEND;TZID=America/New_York:20251021T131500
DTSTAMP:20260911T042057
CREATED:20250311T162428Z
LAST-MODIFIED:20251007T180413Z
UID:10001615-1761048000-1761052500@cando-ms.org
SUMMARY:Coaching Series: Aging With Grace
DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nRegistration has now closed. \n 
URL:https://cando-ms.org/event/coaching-series-aging-with-grace-3/
CATEGORIES:Daily Life,Planning for the Future,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T120000
DTEND;TZID=America/New_York:20251014T131500
DTSTAMP:20260911T042057
CREATED:20250311T162352Z
LAST-MODIFIED:20251007T180306Z
UID:10001614-1760443200-1760447700@cando-ms.org
SUMMARY:Coaching Series: Aging With Grace
DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nRegistration has closed. \n 
URL:https://cando-ms.org/event/coaching-series-aging-with-grace-2/
CATEGORIES:Daily Life,Planning for the Future,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T120000
DTEND;TZID=America/New_York:20251007T131500
DTSTAMP:20260911T042057
CREATED:20250311T162128Z
LAST-MODIFIED:20251007T180229Z
UID:10001613-1759838400-1759842900@cando-ms.org
SUMMARY:Coaching Series: Aging With Grace
DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nRegistration is closed. \n 
URL:https://cando-ms.org/event/coaching-series-aging-with-grace/
CATEGORIES:Daily Life,Planning for the Future,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T100000
DTEND;TZID=America/Chicago:20251004T150000
DTSTAMP:20260911T042057
CREATED:20250311T174419Z
LAST-MODIFIED:20250930T151041Z
UID:10001617-1759572000-1759590000@cando-ms.org
SUMMARY:MS Community Program | McAllen\, TX
DESCRIPTION:VER VERSIÓN EN ESPAÑOL\n  \nAt this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance on preventing illness\, managing symptoms\, and enhancing function.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-community-program-mcallen-tx/
LOCATION:Edinburg Conference Center at Renaissance\, 118 Paseo Del Prado\, Edinburg\, TX\, 78539\, United States
CATEGORIES:Daily Life,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/03/McAallenTX.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T120000
DTEND;TZID=America/New_York:20250930T131500
DTSTAMP:20260911T042057
CREATED:20250311T162458Z
LAST-MODIFIED:20250320T220703Z
UID:10001616-1759233600-1759238100@cando-ms.org
SUMMARY:Coaching Series: Aging With Grace
DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nREGISTER NOW\n 
URL:https://cando-ms.org/event/coaching-series-aging-with-grace-4/
CATEGORIES:Daily Life,Planning for the Future,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T180000
DTEND;TZID=America/New_York:20250819T191500
DTSTAMP:20260911T042057
CREATED:20241210T001713Z
LAST-MODIFIED:20250109T033711Z
UID:10001414-1755626400-1755630900@cando-ms.org
SUMMARY:Newly Diagnosed Meetup: Daily Life with MS: Employment\, Family Planning & Relationships
DESCRIPTION:Living with MS doesn’t mean putting your dreams on hold—it means finding new ways to pursue them. This session dives into the realities of managing employment\, family planning\, and relationships with MS. Gain tools to express what matters to you\, balance your priorities\, and build a future that aligns with your values. \n  \nREGISTER NOW\n  \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about Novartis
URL:https://cando-ms.org/event/newly-diagnosed-meetup-2/
CATEGORIES:Daily Life,Family Planning,Family, Friends, and Relationships
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NewlyDiagnosedMeetups2025.png
LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T110000
DTEND;TZID=America/New_York:20250801T160000
DTSTAMP:20260911T042057
CREATED:20250311T160741Z
LAST-MODIFIED:20250311T160741Z
UID:10001611-1754046000-1754064000@cando-ms.org
SUMMARY:TAKE CHARGE: Women's Health
DESCRIPTION:Take ownership of your healthcare journey with confidence. Whether you’re navigating family planning\, hormone shifts\, or menopause\, this session empowers you to be your strongest advocate. Together\, we’ll create a personalized plan that addresses your unique needs at every stage of life\, giving you the tools to make informed\, impactful choices. \nREGISTER NOW
URL:https://cando-ms.org/event/take-charge-womens-health/
CATEGORIES:Daily Life,Family Planning,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/WomensHealthTAKECHARGE2025.png
LOCATION:https://cando-ms.org/event/take-charge-womens-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T180000
DTEND;TZID=America/New_York:20250506T191500
DTSTAMP:20260911T042057
CREATED:20241203T223043Z
LAST-MODIFIED:20250311T163445Z
UID:10001362-1746554400-1746558900@cando-ms.org
SUMMARY:Coaching Series: How To Reduce Your Risk of Falling©
DESCRIPTION:It’s all too common to take a tumble when you have MS. For some people\, these falls are frequent—even a few times a day—and thus fall prevention is often top of mind for you\, your loved ones\, and your doctors. Whether you struggle with balance\, vision issues\, or dizziness\, these symptoms can interfere with your life and the activities you love. Learn how to manage these symptoms and find a greater sense of comfort\, safety\, and independence. \nEvery Tuesday at 6:00-7:30 pm EST between April 15 and May 6.  There will be 3 follow-up sessions on June 3\, June 24\, and July 15. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-362/
CATEGORIES:Balance,Daily Life,Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FallsCoaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-362/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T170000
DTEND;TZID=America/New_York:20250501T181500
DTSTAMP:20260911T042057
CREATED:20241205T182440Z
LAST-MODIFIED:20241205T182440Z
UID:10001394-1746118800-1746123300@cando-ms.org
SUMMARY:Care Partner Meetup: Caring Through the Years
DESCRIPTION:As time moves forward\, both care partners and their loved ones face new realities as you face the future together. This session will guide you through the intersection of aging and caregiving\, offering resources and insights to help you maintain your well-being while continuing to provide loving care. \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup-caring-through-the-years/
CATEGORIES:Daily Life,Family, Friends, and Relationships,Planning for the Future
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/CarePartnerMeetups2025.png
LOCATION:https://cando-ms.org/event/care-partner-meetup-caring-through-the-years/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T180000
DTEND;TZID=America/New_York:20250429T191500
DTSTAMP:20260911T042058
CREATED:20241203T223240Z
LAST-MODIFIED:20250311T163424Z
UID:10001361-1745949600-1745954100@cando-ms.org
SUMMARY:Coaching Series: How To Reduce Your Risk of Falling©
DESCRIPTION:It’s all too common to take a tumble when you have MS. For some people\, these falls are frequent—even a few times a day—and thus fall prevention is often top of mind for you\, your loved ones\, and your doctors. Whether you struggle with balance\, vision issues\, or dizziness\, these symptoms can interfere with your life and the activities you love. Learn how to manage these symptoms and find a greater sense of comfort\, safety\, and independence. \nEvery Tuesday at 6:00-7:30 pm EST between April 15 and May 6.  There will be 3 follow-up sessions on June 3\, June 24\, and July 15. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-363/
CATEGORIES:Balance,Daily Life,Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FallsCoaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-363/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T180000
DTEND;TZID=America/New_York:20250422T191500
DTSTAMP:20260911T042058
CREATED:20241203T223243Z
LAST-MODIFIED:20250311T163341Z
UID:10001360-1745344800-1745349300@cando-ms.org
SUMMARY:Coaching Series: How To Reduce Your Risk of Falling©
DESCRIPTION:It’s all too common to take a tumble when you have MS. For some people\, these falls are frequent—even a few times a day—and thus fall prevention is often top of mind for you\, your loved ones\, and your doctors. Whether you struggle with balance\, vision issues\, or dizziness\, these symptoms can interfere with your life and the activities you love. Learn how to manage these symptoms and find a greater sense of comfort\, safety\, and independence. \nEvery Tuesday at 6:00-7:30 pm EST between April 15 and May 6.  There will be 3 follow-up sessions on June 3\, June 24\, and July 15. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-364/
CATEGORIES:Balance,Daily Life,Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FallsCoaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-364/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T180000
DTEND;TZID=America/New_York:20250415T191500
DTSTAMP:20260911T042058
CREATED:20241203T223245Z
LAST-MODIFIED:20250311T163221Z
UID:10001322-1744740000-1744744500@cando-ms.org
SUMMARY:Coaching Series: How To Reduce Your Risk of Falling©
DESCRIPTION:It’s all too common to take a tumble when you have MS. For some people\, these falls are frequent—even a few times a day—and thus fall prevention is often top of mind for you\, your loved ones\, and your doctors. Whether you struggle with balance\, vision issues\, or dizziness\, these symptoms can interfere with your life and the activities you love. Learn how to manage these symptoms and find a greater sense of comfort\, safety\, and independence. \nEvery Tuesday at 6-7:30 pm EST between April 15 and May 6.  There will be 3 follow-up sessions on June 3\, June 24\, and July 15. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-365/
CATEGORIES:Balance,Daily Life,Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FallsCoaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-how-to-reduce-your-risk-of-falling-365/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T170000
DTEND;TZID=America/New_York:20250206T181500
DTSTAMP:20260911T042058
CREATED:20241205T182020Z
LAST-MODIFIED:20241205T233953Z
UID:10001393-1738861200-1738865700@cando-ms.org
SUMMARY:Care Partner Meetup - Balancing Care and Connection: MS as the Third Wheel
DESCRIPTION:Living with MS impacts more than just one person—it shapes the lives of loved ones too. Join a supportive space where care partners can share experiences\, gain insights\, and learn practical strategies to keep relationships resilient and fulfilling while navigating MS together. \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup-ms-as-the-third-wheel/
CATEGORIES:Daily Life,Family, Friends, and Relationships
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/CarePartnerMeetups2025.png
LOCATION:https://cando-ms.org/event/care-partner-meetup-ms-as-the-third-wheel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T190000
DTEND;TZID=America/New_York:20250108T200000
DTSTAMP:20260911T042058
CREATED:20241119T165258Z
LAST-MODIFIED:20241204T181332Z
UID:10001302-1736362800-1736366400@cando-ms.org
SUMMARY:How to Turn Wellness Goals into Daily Habits
DESCRIPTION:Start your year off strong by turning goals into lasting habits! In this webinar\, learn how to identify achievable goals and build sustainable habits that fit life with MS. Whether you’re just starting out or refreshing your approach\, you’ll get the tools to support your health every day. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/how-to-turn-wellness-goals-into-daily-habits/
CATEGORIES:Daily Life
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Webinar2025.png
LOCATION:https://cando-ms.org/event/how-to-turn-wellness-goals-into-daily-habits/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T180000
DTEND;TZID=America/New_York:20241212T191500
DTSTAMP:20260911T042058
CREATED:20231206T232344Z
LAST-MODIFIED:20241009T160315Z
UID:10000473-1734026400-1734030900@cando-ms.org
SUMMARY:Black Community Meetup: All About Disability
DESCRIPTION:Join Social Security Disability Lawyer\, Tracy Tyson Miller in learning about how to apply and qualify for Social Security Disability Insurance. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-8/
CATEGORIES:Daily Life,Understanding MS
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Work_WomanAtComputerSmiling_WebSize.jpg
LOCATION:https://cando-ms.org/event/black-community-meetup-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T190000
DTEND;TZID=America/New_York:20241210T200000
DTSTAMP:20260911T042058
CREATED:20241031T161109Z
LAST-MODIFIED:20241202T201233Z
UID:10001276-1733857200-1733860800@cando-ms.org
SUMMARY:Beneath the Surface: Understanding Invisible Symptoms of MS
DESCRIPTION:This Webinar Series includes in-depth discussions on topics specific to people living with MS in Texas. \nMany people with MS are fighting battles that others can’t see. From spasticity and pain to brain fog and depression\, these “invisible symptoms” can often have a significant impact on your day-to-day life. In this webinar\, you’ll learn the most common invisible symptoms of MS\, why they occur\, and what you can do to manage them. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about the Kathleen C Moore Foundation
URL:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms-2/
CATEGORIES:Daily Life,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/10/Medication_EdlerlyHispanicManLookingAtPillBottleWithGlasses_WebSize.jpg
LOCATION:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T190000
DTEND;TZID=America/New_York:20241113T200000
DTSTAMP:20260911T042058
CREATED:20231213T180524Z
LAST-MODIFIED:20231213T180524Z
UID:10000607-1731524400-1731528000@cando-ms.org
SUMMARY:Expert Tips for Effective Relief From MS Pain
DESCRIPTION:Relief from MS pain can often feel elusive. Whether standard over-the-counter pain relievers aren’t cutting it or you can’t seem to describe your sensations successfully to your doctor\, there can be many barriers to successfully managing your pain. Join us to understand the different types of MS pain\, how to recognize them\, and expert guidance on MS pain management. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/expert-tips-for-effective-relief-from-ms-pain/
CATEGORIES:Daily Life,Exercise,Pain, Numbness, Tingling
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Pain_MiddleAgedWomanWithAHeadacheWhileWorking.jpg
LOCATION:https://cando-ms.org/event/expert-tips-for-effective-relief-from-ms-pain/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T150000
DTEND;TZID=America/New_York:20241017T170000
DTSTAMP:20260911T042058
CREATED:20231213T180123Z
LAST-MODIFIED:20240729T163927Z
UID:10000610-1729177200-1729184400@cando-ms.org
SUMMARY:Eating Smart and Moving Strong
DESCRIPTION:If your goal is to eat to feel nourished and move to feel energized\, this program is for you. Diet and exercise are two crucial pillars that support your overall wellness\, but they are only as strong as your commitment to them. Together we’ll explore how to stick with it by aligning your diet with your nutrition goals and your exercise routine with your energy levels and abilities. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/eating-smart-and-moving-strong/
CATEGORIES:Daily Life,Diet & Nutrition,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Nutrition_WomanCookingReadingRecipeOnComputer-scaled.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T191500
DTSTAMP:20260911T042058
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000618-1729015200-1729019700@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T190000
DTEND;TZID=America/New_York:20241009T200000
DTSTAMP:20260911T042058
CREATED:20231213T174648Z
LAST-MODIFIED:20231213T174648Z
UID:10000606-1728500400-1728504000@cando-ms.org
SUMMARY:Diet and Exercise Recommendations for Relapsing MS
DESCRIPTION:Intermittent fasting\, high interval training\, gut health\, low carb\, weight lifting… the list goes on. There is a dizzying amount of diet and exercise guidance out there — join this webinar to set the record straight. Our MS experts will help you create manageable and attainable health and wellness goals so you can fuel your body with just what it needs and forget the rest. \nREGISTER NOW\n 
URL:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Exercise_YoungerWomanWorkingOutWithWeightsAtHome.jpg
LOCATION:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T191500
DTSTAMP:20260911T042058
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000617-1728410400-1728414900@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T180000
DTEND;TZID=America/New_York:20241001T191500
DTSTAMP:20260911T042058
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000616-1727805600-1727810100@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T180000
DTEND;TZID=America/New_York:20240924T191500
DTSTAMP:20260911T042058
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000615-1727200800-1727205300@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T150000
DTEND;TZID=America/New_York:20240919T170000
DTSTAMP:20260911T042058
CREATED:20231213T175636Z
LAST-MODIFIED:20240905T023600Z
UID:10000609-1726758000-1726765200@cando-ms.org
SUMMARY:Solutions for Restful Nights and Energetic Days
DESCRIPTION:Which comes first—restful nights or energetic days? It turns out that each enhances the other! Restful sleep and physical activity—combined with energy conservation tools and strategies—will help you manage your fatigue and feel your best. Join us to learn and share tips for improving your sleep so you can be more active and energetic when you wake. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/solutions-for-restful-nights-and-energetic-days/
CATEGORIES:Daily Life,Fatigue
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Energy_LatinaWomanSittingOnCouchDrinkingCoffee.jpg
LOCATION:https://cando-ms.org/event/solutions-for-restful-nights-and-energetic-days/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T190000
DTEND;TZID=America/New_York:20240911T200000
DTSTAMP:20260911T042058
CREATED:20231213T173915Z
LAST-MODIFIED:20240905T023642Z
UID:10000605-1726081200-1726084800@cando-ms.org
SUMMARY:MS Fatigue: Why You Are More Than Just Tired
DESCRIPTION:MS fatigue is complex and goes beyond just being tired. You may find that even when you are getting a quality night’s rest\, you can’t seem to escape fatigue. While disrupted sleep can be a significant factor in ongoing fatigue\, there are many other contributors\, including diet\, exercise\, and emotional well-being. Join this webinar to gain insights into the underlying causes and learn how to reclaim your vitality. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-fatigue-why-you-are-more-than-just-tired/
CATEGORIES:Daily Life,Total Wellness,Understanding MS
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Sleep_ManInBedWithHandsOnFaceNotSleepingClockShowing-scaled.jpg
LOCATION:https://cando-ms.org/event/ms-fatigue-why-you-are-more-than-just-tired/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T150000
DTEND;TZID=America/New_York:20240822T170000
DTSTAMP:20260911T042058
CREATED:20231215T221332Z
LAST-MODIFIED:20231215T221332Z
UID:10000623-1724338800-1724346000@cando-ms.org
SUMMARY:MS Tech Toolbox: Streamline Your Daily Life
DESCRIPTION:Day-to-day life already comes with a hefty mental load\, add MS challenges into the mix and you might be overloaded. Together let’s find ways you can work smarter\, not harder. Join us to learn how to make life easier by integrating assistive technology into your daily routines. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-tech-toolbox-streamline-your-daily-life/
CATEGORIES:Daily Life
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Technology_ManConnectingPhoneToBluetoothDevice_NoFace_WebSize.jpg
LOCATION:https://cando-ms.org/event/ms-tech-toolbox-streamline-your-daily-life/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T190000
DTEND;TZID=America/New_York:20240814T200000
DTSTAMP:20260911T042058
CREATED:20231212T172954Z
LAST-MODIFIED:20231212T172954Z
UID:10000604-1723662000-1723665600@cando-ms.org
SUMMARY:MS Gadgets: How Assistive Technology Can Help You
DESCRIPTION:Love it or hate it\, technology has become integrated into daily life. Why not use this to your advantage? From digital calendars to symptom trackers\, tech can ease MS challenges in many ways. Join this webinar to discover how you can leverage technology for greater independence and simplicity. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-gadgets-how-assistive-technology-can-help-you/
CATEGORIES:Daily Life,Total Wellness,Understanding MS
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Technology_WomanUsingPhoneOnSpeakerPhone-scaled.jpg
LOCATION:https://cando-ms.org/event/ms-gadgets-how-assistive-technology-can-help-you/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T150000
DTEND;TZID=America/New_York:20240620T170000
DTSTAMP:20260911T042058
CREATED:20231128T000514Z
LAST-MODIFIED:20231128T000514Z
UID:10000596-1718895600-1718902800@cando-ms.org
SUMMARY:Explore Your World: Adaptive Living and Travel With MS
DESCRIPTION:Embark on a journey to a more vibrant life with MS by exploring new approaches to the things you’ve always loved. Whether you are looking for truly accessible travel accommodations\, a new hobby to stimulate your mind\, or a sport that can bring your loved ones together\, we’ll help you find what excites you! Join us to find out what adventure might be waiting for you. \nREGISTER NOW
URL:https://cando-ms.org/event/explore-your-world-adaptive-living-and-travel-with-ms/
CATEGORIES:Daily Life
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/ADL_Leisure_TwoOlderMenKnittingTogether_WebSize.jpg
LOCATION:https://cando-ms.org/event/explore-your-world-adaptive-living-and-travel-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T190000
DTEND;TZID=America/New_York:20240612T200000
DTSTAMP:20260911T042058
CREATED:20231128T164900Z
LAST-MODIFIED:20241018T155016Z
UID:10000599-1718218800-1718222400@cando-ms.org
SUMMARY:MS Travel and Leisure: Tools\, Tips and Adaptations 2024
DESCRIPTION:Travel and leisure with MS might seem like uncharted territory\, but there is a whole suitcase worth of tools and strategies to make your journey as smooth as possible. Whether you’re embarking on a new activity or seeking to explore a new location\, get the know-how to create a lifestyle where MS doesn’t hold you back. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-travel-and-leisure-tools-tips-and-adaptations/
CATEGORIES:Daily Life
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Travel_BlackCoupleWalkingOnPierOfBeach_WebSize.jpg
LOCATION:https://cando-ms.org/event/ms-travel-and-leisure-tools-tips-and-adaptations/
END:VEVENT
END:VCALENDAR