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SUMMARY:Coaching Series: Reclaim Your Rest-Sleep Strategies for MS
DESCRIPTION:Better sleep is possible with MS. In this six-week coaching series\, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine\, manage sleep changes and create a plan to feel more rested every day. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-6/
CATEGORIES:Fatigue
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LOCATION:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-6/
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