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MS A-Z
Multiple Sclerosis is a chronic, unpredictable disease of the central nervous system. At Can Do MS, we believe you can live a full, healthy, and active life with MS. Understanding MS and knowing what to expect helps you to stay in control. From common symptoms and ways to manage them to communication advice and relationship tips, you’ll find everything about life with MS—from A to Z—in these resources.
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Conserving Energy While Doing Your Everyday Chores
Roz Kalb , Psychologist & Stephanie Nolan , Occupational Therapist
Exercise
You may be challenged by MS symptoms that make it difficult to exercise and your motivation may peak one day and crash the next. You may be confused about what’s good for you and your MS and what isn’t. Our professional-led exercises will give you clarity. Learn how different exercises can help with MS symptoms.
Exercise Categories
Cardio & Endurance
Daily Life Activities
Balance & Coordination
Flexibility & Range of Motion
11:58 min
Programs
Can Do MS programs provide the knowledge, motivation, and accountability you need to make real changes to improve your life. Led by positive, clever, and caring professionals, our free educational programs allow you to learn new strategies as well as find support from other people with MS. Take the first step to tackle the unique and ongoing challenges of MS. The Can Do community is here to help.
Monthly Education & More
Comprehensive MS Programs
Get Involved with Can Do MS
With the support of our partners, donors, and fundraisers, we can provide our life-changing programs completely free of charge to the MS community. Make an impact with us! Get to know more about our nonprofit organization and ways to get involved.
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Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
