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17 results for "spasticity"

Resources

Showing 1-4 of 11 results

A group of women outside stretching on yoga mats

Article

2:00

Stretching for People With Multiple Sclerosis

Roz Kalb , Psychologist

Woman working at a laptop

Article

11:39

20 Terms You Should Know If You’re Affected by MS

Kathy Costello , Nurse Practitioner & Roz Kalb , Psychologist

Woman in bed sleeping

Article

7:12

Sleep and MS: Strategies for Improving Your ZZZ's

Stephanie Buxhoeveden , Nurse Practitioner , Abbey Hughes , Psychologist & Roz Kalb , Psychologist

Young couple walking in a park while holding hands.

Article

6:30

Staying Vertical: Reduce Risk for Falls

Kathy San Martino , Physical Therapist & Ann Mullinix , Occupational Therapist

Serious but smiling mature woman

Topic Guide

11:10

Your Guide to MS

Topic Guide

11:45

Your Guide to Exercise for MS

Mandy Rohrig , Physical Therapist , Courtney Capwell , Physical Therapist & Roz Kalb , Psychologist

Woman walking on the beach with walking sticks

Article

4:10

Rethinking Fatigue: 3 Ways You Can Approach Energy Management

Roz Kalb , Psychologist

Woman in a wheelchair drinking coffee outside with her male friend

Article

4:08

The Most Common Bowel and Bladder Problems in MS (And What You Can Do to Manage Them)

Roz Kalb , Psychologist

Older couple walking outside with their arms around one another.

Article

3:06

Relationships and Intimacy

Meghan Beier , Neuropsychologist & Kathleen Healey , Nurse Practitioner

Pharmacist talks with patient

Article

6:10

4 Unexpected Challenges of MS and Tips to Overcome Them

Kathy Costello , Nurse Practitioner

Webinar

1:00:23

Why Am I So Tired? Fatigue and Other Invisible Symptoms

Matthew Sacco , Psychologist & Tracy Walker , Nurse Practitioner

Exercises

Showing 1-4 of 5 results

Physical therapist demonstrating glute squeeze exercise

1 min

  • Strength
  • Level I
Glute Squeezes
Physical therapist demonstrating quad stretch for back of knee pain

1:39 min

  • Flexibility
  • Range of Motion
  • Level I
Addressing Knee Pain from Walking
Physical therapist at desk demonstrating a glute strengthening exercise

1 min

  • Range of Motion
  • Strength
  • Level I
Glute Strengthener
physical therapist sitting in chair about to show a grip strength exercise

1 min

  • Strength
  • Level I
Grip Strength
Physical therapist demonstrating a seated stretch

11:58 min

  • Flexibility
  • Range of Motion
  • Level I
Seated Mobility | Video 1

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Exercise